Why Apples?
Apples are crisp, sweet, refreshing, and packed with nutrients. Whether you like them red, green, or golden, there's an apple for every taste.
Popular Apple Varieties
- Red Delicious – Sweet and classic
- Granny Smith – Tart and firm, great for baking
- Honeycrisp – Juicy and explosively crisp
- Fuji – Very sweet with a dense texture
- Gala – Mild and aromatic
Health Benefits
Eating apples may:
- Support heart health
- Aid digestion thanks to fiber
- Help manage blood sugar levels
- Provide antioxidants and vitamin C
Simple Ways to Enjoy Apples
- Eat them raw as a quick snack
- Slice into oatmeal or yogurt
- Bake into pies or crisps
- Blend into smoothies
- Pack in lunchboxes for kids (or adults!)